Your Yoga Lifestyle is offering an opportunity geared towards men, called Just for Men Stretch, on Saturday, Sept. 18, from 10:30 a.m. to noon, at the studio, 518 College Ave., 2nd floor.
There will be no music, no dance, no chants. Rather, three different demonstrations by three different men for three different male types. What type of male are you:
- Athletic, competitive, runner, biker, consider themselves physically fit.
- Middle aged, possibly stressed, doesn't participate in sports like he used to, enjoys his remotes, TV, a cold brew and perhaps has a belly to go with that.
- Senior or could act like one, knees hurt, backaches, extremely inflexible.
A Free Week of Yoga is also offered during the month of September to experienced students who are new to Your Yoga Lifestyle. Coupon available at www.yogahealthfoundation.org.