Just for Men Stretch offered at Your Yoga Lifestyle

September is National Yoga Month and yoga studios are providing communities with ways to promote health and awareness for healthier lifestyles. 

Your Yoga Lifestyle is offering an opportunity geared towards men, called Just for Men Stretch, on Saturday, Sept. 18, from 10:30 a.m. to noon, at the studio, 518 College Ave., 2nd floor.

There will be no music, no dance, no chants. Rather, three different demonstrations by three different men for three different male types. What type of male are you:

• Athletic, competitive, runner, biker, consider themselves physically fit.
• Middle aged, possibly stressed, doesn't participate in sports like he used to, enjoys his remotes, TV, a cold brew and perhaps has a belly to go with that.
• Senior or could act like one, knees hurt, backaches, extremely inflexible.

At the same time, Your Yoga Lifestyle is working to benefit The Make A Wish Foundation that helps children with devastating diseases.  Linda Messerschmidt, studio owner, has a nephew,  Shaymus Guinn, with cancer who recently received a travel award to Sea World through Make A Wish Foundation. In his honor, she would like others to benefit from this worthwhile charity.  A $20 donation is suggested.   RSVP at 262.880.4044 or sign up online.  All men attending this event will also receive a 20% discount off the cost of any class pass they purchase between Sept. 18 and 30.

A Free Week of Yoga is also offered during the month of September to experienced students who are new to Your Yoga Lifestyle.   Coupon available at www.yogahealthfoundation.org.